Counselling & Psychotherapy

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It doesn't matter who we are, at times, we all find ourselves struggling with issues. Furthermore, our psychological, physical, and hormonal/chemical/biological states affect each other and our well-being.

Working largely with cognitive and behavioural therapy, and incorporating psychodynamic work clients are encouraged to look at the underlying reasons for their issues and feelings, to help cope with them more effectively in everyday life and to make real choices.

The psychodynamic process looks at the things that shape the way we think and behave. This includes our childhood experiences, the family make up and dynamic and such things as the genetic factors we inherit from our parents. We create our own individual perception of ourselves and the rest of the world and the way we deal with them. We develope our own set of fears and insecurities and anger. 

Recognising the Problem

Most people first start counselling or psychotherapy when there is some sort of crisis. This could be anything from a relationship problem, anxiety or a phobia, to problems with sleeping, drink, smoking, drugs, sex, gambling, eating, illness or a lack of confidence. The issue is usually a symptom of an underlying problem which becomes a problem in it's own right. Even if the presenting problem is not overtly physical, it can have physical manifestations.

 

Call us today for more information or to arrange a counselling or psychotherapy session in central or north-west London or Elstree (covering Bushey, Radlett, Watford St Albans and the surrounding areas)


 

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Case Studies Workshop

Testimonials

I have never felt good enough but I understand, now, how my hard wiring has been created by my conditioning. Itís very frustrating and doesnít feel far that however much work I have done that it wonít go away completely...

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I donít know were I would be if I hadnít started seeing you. I certainly would not be married with a beautiful daughter but I was truly heading for a kind of insanity.

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I have become quite successful as an actor but I suffered panic attacks and a bit of a breakdown after my first breakthrough when I was still quite young. Through understanding why...

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Your help during a very difficult time in our lives was invaluable. I do not know how we would have got through it or stayed together...

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Thank you so much for all your help and guidance and support during a most difficult and confusing time in our lives. You helped us regain clarity and most important helped me believe that we could stay together more healthily...

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Through his incredible insight and caring responses I have learned to reappraise myself and my abilities. I have felt heard, understood and valued, and I cannot begin to describe what a profound effect this can have...

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Malcolm Kirsh saves lives, it is that simple. To have someone alongside who has 30 years of life experience and knows how people behave, as well as why, seems to me to be an essential part of a contented existence...

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